Nov. 25, 2025
Energy Is EVERYTHING: How We're All Connected
In this episode of Dial Up Intuition, we explore the powerful truth that everything is energy—and that energy connects us to every person, place, and moment in the universe. I share how my near-death experience revealed this beautiful, universal truth to me in the most profound way, and how that understanding changed everything.
From how we feel when we walk into a room, to how our energy affects our health and relationships, we’ll dive into the ways energy flows through and around us every day. You’ll learn about the ripple effects of positive and negative energy, what the colors of your aura say about you, and how you can protect your own energy while expanding your intuitive awareness.
Plus, I’ll introduce the fascinating work of Dr. Masaru Emoto and his experiments with water and intention—offering proof that our words, thoughts, and energy truly matter.
This episode is your reminder that you are not just in the universe—you are part of it. Tune in to feel inspired, connected, and energetically empowered.
WEBVTT
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[SPEAKER_00]: Hey there, and welcome to dial up intuition.
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[SPEAKER_00]: I'm Kat Sanders, and today, oh, today, we're diving into something that's not just beautiful.
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[SPEAKER_00]: It's everything.
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[SPEAKER_00]: We're talking energy.
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[SPEAKER_00]: The invisible force that connects powers and moves, all things, and trust me, once you really understand this, it'll change the way you see the world around you.
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[SPEAKER_00]: It did for me.
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[SPEAKER_00]: Welcome to Dial-Up Intuition, a podcast that invites you to awaken and expand your intuition.
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[SPEAKER_00]: I'm your host Kat Sanders.
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[SPEAKER_00]: I was a radio and television broadcaster before a massive brain hemorrhage caused me to flatline.
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[SPEAKER_00]: That life changing event.
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[SPEAKER_00]: led to a beautiful near-death experience, and when I came back, I returned with some profound truths and the ability to connect with the other side.
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[SPEAKER_00]: In this podcast, we'll explore these truths and learn how to strengthen your intuition and intuitive gifts.
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[SPEAKER_00]: You'll hear conversations with remarkable intuitives.
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[SPEAKER_00]: will share how their gifts came alive, evolved, and became part of their daily lives.
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[SPEAKER_00]: So whether you're just beginning or you're ready to go deeper, this is your space to be inspired, guided, and reminded that your intuitive gift was always within you.
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[SPEAKER_00]: So let's begin and dial up our intuition together.
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[SPEAKER_00]: So let me take you back to 2010 when my life flipped upside down in the most unexpected way.
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[SPEAKER_00]: I had a massive brain hemorrhage and flatlined.
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[SPEAKER_00]: Yep, clinically dead, but what happened in that moment was not dark or scary.
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[SPEAKER_00]: It was light.
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[SPEAKER_00]: It was connection.
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[SPEAKER_00]: I became one with everything.
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[SPEAKER_00]: It was like being plugged into a universal outlet, a super-highway of love, truth, and consciousness, and let me tell you, it felt like home.
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[SPEAKER_00]: And that super-highway, that feeling of being one with the trees, the sky, hear grandma who passed years ago.
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[SPEAKER_00]: Now that's energy.
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[SPEAKER_00]: You want to feel the heartbeat of a tree, boom, you're in.
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[SPEAKER_00]: Want to remember your grandma's warm hug, and her snicker-doodle cookies,
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[SPEAKER_00]: because energy transcends time, space, and even death, it's real, it's powerful, and it's breathtakingly beautiful.
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[SPEAKER_00]: Ask anyone who's had a wonderful near-death experience.
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[SPEAKER_00]: They'll likely tell you the same thing.
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[SPEAKER_00]: There's a sense of overwhelming interconnectedness, of oneness, and it sticks with you forever.
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[SPEAKER_00]: But here's the kicker.
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[SPEAKER_00]: Energy isn't just out there.
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[SPEAKER_00]: It's also here in the world.
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[SPEAKER_00]: We're walking energy fields, constantly giving off and soaking up vibrations.
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[SPEAKER_00]: And those vibes, there were reflection of our physical, emotional, mental, and spiritual health.
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[SPEAKER_00]: That's what your aura is that colorful, invisible glow that's around you and others can feel it, even if they don't see it.
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[SPEAKER_00]: You ever walk into a room of people and feel instantly drained?
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[SPEAKER_00]: Or maybe you have that one friend that just makes you feel overwhelmed every time you talk to them.
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[SPEAKER_00]: Maybe you talk to a friend and leave the combo feeling can feet taller because their energy lifted you up.
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[SPEAKER_00]: Yep, that's energy.
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[SPEAKER_00]: It's contagious.
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[SPEAKER_00]: And it's everywhere.
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[SPEAKER_00]: Now, here's something fascinating.
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[SPEAKER_00]: Back in the 90s, a Japanese scientist named Masuro Emoto did this wild experiment.
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[SPEAKER_00]: He took glasses of distilled water and exposed them to different words, music, and even photos.
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[SPEAKER_00]: Then he froze them.
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[SPEAKER_00]: Under the microscope, the results were stunning.
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[SPEAKER_00]: Now, with one set of water, he had his students expose them to words like love and gratitude.
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[SPEAKER_00]: and you're amazing and I love you.
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[SPEAKER_00]: The students showed the water beautiful photos and played calming music for the water and after some time the water was frozen and the ice crystals were photographed.
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[SPEAKER_00]: These crystals that were exposed to all this positive energy were all beautiful symmetrical.
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[SPEAKER_00]: Another set of waterglasses were exposed to negativity.
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[SPEAKER_00]: Students talked to these waterglasses with sentences like, I hate you.
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[SPEAKER_00]: You're nothing you should be afraid.
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[SPEAKER_00]: These waterglasses were also exposed to music with dissenting chords and negative lyrics.
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[SPEAKER_00]: Now once frozen, the ice crystals that were exposed to this negativity were found to be distorted
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[SPEAKER_00]: It makes you think, how can water, something benign without a brain or emotions, react to stimulus in this manner?
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[SPEAKER_00]: Now think about that.
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[SPEAKER_00]: If water responds to energy and we're made up of mostly water, in fact, we're made up of about 70% water.
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[SPEAKER_00]: Then what kind of impact are we having on ourselves with the energy we absorb and the energy we send out?
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[SPEAKER_00]: That angry moment in traffic, that toxic relationship you keep excusing?
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[SPEAKER_00]: That negative look you give to that person at the party wishing they would just disappear.
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[SPEAKER_00]: Yeah, it matters.
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[SPEAKER_00]: Your cells are listening and so are theirs.
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[SPEAKER_00]: Now listen, I get it.
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[SPEAKER_00]: It's hard to stay all zen and glowing when someone cuts you off on the freeway or when life hits you with something unexpected.
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[SPEAKER_00]: But maybe, just maybe, that person cutting you off on the freeway?
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[SPEAKER_00]: Well, maybe he had to pee.
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[SPEAKER_00]: Really, really bad.
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[SPEAKER_00]: Or maybe he has a pregnant wife in the car or hey, maybe they're just a jerk, but you don't have to take it in.
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[SPEAKER_00]: Don't let that jerk cause you to get angry and send out negative energy or vibes because that negative energy you send out with your anger and maybe that middle finger.
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[SPEAKER_00]: actually hurts you as well as the person it's aimed at.
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[SPEAKER_00]: When you send out positive energy, you actually help heal your body while you're sending healing energy to another person or the people around you.
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[SPEAKER_00]: So think loving, happy thoughts, and everyone wins.
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[SPEAKER_00]: No, that's not always easy in this imperfect world.
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[SPEAKER_00]: I know, but it's well worth the effort.
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[SPEAKER_00]: And another trick when those
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[SPEAKER_00]: You get 7 seconds of adrenaline that hits you in the moments of emotional distress or anger, and that's in our DNA.
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[SPEAKER_00]: It goes back to the cave man days when we needed our fight or flight skills.
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[SPEAKER_00]: You know, when that tiger sneaks up on us, and we needed that adrenaline to run or fight.
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[SPEAKER_00]: but we still get that seven seconds of adrenaline when we get cut off or surprised by something in our lives.
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[SPEAKER_00]: The old theory of count to ten, well that theory really works and scientifically it works because that adrenaline will come into our system and be out of our system within that seven seconds.
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[SPEAKER_00]: So counting to ten, it works because then we can really think clearly again that adrenaline is gone.
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[SPEAKER_00]: So use my trick and imagine that they really do have to pee really bad or count to 10 or use what works for you.
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[SPEAKER_00]: My trick helps because I really giggle and it helps.
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[SPEAKER_00]: But when you get mad or you get your feelings hurt, this is where forgiveness comes in.
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[SPEAKER_00]: not just for others.
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[SPEAKER_00]: Be a little selfish.
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[SPEAKER_00]: It's good for us.
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[SPEAKER_00]: It's a gift that you give to yourself and your own energy field.
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[SPEAKER_00]: Because when you don't forgive, who is it hurting?
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[SPEAKER_00]: It's hurting us because they don't care if you're mad.
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[SPEAKER_00]: They don't care that it's hurting you.
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[SPEAKER_00]: You forgive because it helps you.
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[SPEAKER_00]: When I remind myself that I'm just a beautiful soul in a cat body, having a messy human
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[SPEAKER_00]: little lighter and a little better.
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[SPEAKER_00]: So here's the beautiful secret.
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[SPEAKER_00]: Sending out positive energy is the most selfish thing you can do because it comes right back to you.
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[SPEAKER_00]: That positive energy you're sending out goes through you first and it's healing to your body and your spirit first.
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[SPEAKER_00]: So say something nice to someone whenever you can and you don't even need to say it out loud, although it's nice for them to hear it.
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[SPEAKER_00]: but it can be said quietly in your mind.
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[SPEAKER_00]: It helps you and it helps that person.
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[SPEAKER_00]: It's the intent that makes it work and it needs to be honest.
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[SPEAKER_00]: Don't just think to yourself, oh, that person has nice eyes or oh, that person looks like a nice person.
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[SPEAKER_00]: If you don't mean it, it needs to be an honest intent.
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[SPEAKER_00]: And imagine this, people talk about the power of prayer.
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[SPEAKER_00]: Now I don't care what religion you are or you aren't.
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[SPEAKER_00]: But what is prayer think about it?
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[SPEAKER_00]: It's throwing out positive intent into the universe.
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[SPEAKER_00]: Now whether you believe a supreme being makes the power of prayer work or whether you believe the energy of your intention sends out positivity that helps
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[SPEAKER_00]: I absolutely believe in the power of prayer and intention.
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[SPEAKER_00]: You can be next to a person or you can be thousands of miles away and you can send them healing energy by your own intention.
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[SPEAKER_00]: And by doing so, it brings that light and love energy through you.
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[SPEAKER_00]: If there ever was a win-win situation in this world, I'd say that is the best one ever.
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[SPEAKER_00]: So here's my preach for the day and I'm speaking to myself as well as I needed as a constant reminder.
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[SPEAKER_00]: Let's try hard to stop listening to the world's rhetoric and negativity and start spreading as much love as we can.
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[SPEAKER_00]: That's why we're here, really.
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[SPEAKER_00]: That's what I learned when I went to the other side.
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[SPEAKER_00]: It's all about love, and we need so much more in the world.
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[SPEAKER_00]: Now I used to work as a news producer and assignment editor for an NBC affiliate, where I not only wrote stories, but decided which ones made it on air.
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[SPEAKER_00]: I knew exactly how to craft sensational headlines, and I was really good at it.
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[SPEAKER_00]: But over time,
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[SPEAKER_00]: My conscience started tapping me on the shoulder.
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[SPEAKER_00]: The pressure to keep viewers hooked by fueling fear just didn't sit right with me anymore.
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[SPEAKER_00]: Eventually I realized I just couldn't keep doing it.
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[SPEAKER_00]: I couldn't keep scaring people for ratings.
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[SPEAKER_00]: So I walked away and changed careers.
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[SPEAKER_00]: Don't believe the hype you hear on the news?
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[SPEAKER_00]: It's not reality.
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[SPEAKER_00]: The news sends out negative vibes.
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[SPEAKER_00]: Take it in very small doses.
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[SPEAKER_00]: Listen to happy music, at least from time to time.
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[SPEAKER_00]: You need it.
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[SPEAKER_00]: Watch happy movies.
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[SPEAKER_00]: Be aware of what you're exposing yourself to and who you're exposing yourself to.
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[SPEAKER_00]: Bottom line, surround yourself with high vibe people.
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[SPEAKER_00]: The ones who just glow.
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[SPEAKER_00]: You know who they are.
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[SPEAKER_00]: You can feel their positivity.
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[SPEAKER_00]: They're the ones who make you laugh, feel safe, and feel seen.
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[SPEAKER_00]: I am such a different person since my near death experience.
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[SPEAKER_00]: I was very different.
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[SPEAKER_00]: I was a Taipei personality all about driving and working and being hard on the people that reported to me.
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[SPEAKER_00]: I at one time had 450 people that I supervised.
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[SPEAKER_00]: Boy, not anymore.
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[SPEAKER_00]: I am a changed person.
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[SPEAKER_00]: but spend time in nature, I do now and I love it.
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[SPEAKER_00]: Turn off the noise and actually feel the trees, the sky, the ocean breeze.
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[SPEAKER_00]: You are not separate from it.
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[SPEAKER_00]: You are it.
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[SPEAKER_00]: Hang around with animals,
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[SPEAKER_00]: And when you give them love and kisses, that's super good energy that you're receiving and giving at a accomplishes energy that goes to both of you.
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[SPEAKER_00]: And if you have a significant other, spend good, happy time with them, be forgiving.
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[SPEAKER_00]: Teach them how to forgive.
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[SPEAKER_00]: Boy, hugs and kisses are really good positive energy.
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[SPEAKER_00]: Family time in general is awesome time.
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[SPEAKER_00]: Sit in a chair outside for your morning or evening, cup of coffee, tea, whatever it is that you drink, and watch the sunset more the sunrise.
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[SPEAKER_00]: I'm not much of a sunrise person, I'm a night owl, but whatever time you love during the day.
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[SPEAKER_00]: Go outside, sit down, have a cup of whatever, and enjoy yourself with someone special.
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[SPEAKER_00]: It only takes a few minutes, and it can be a wonderful energy boost.
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[SPEAKER_00]: Sit and watch the moon.
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[SPEAKER_00]: Look at the stars if you can see them with all the lights out there.
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[SPEAKER_00]: This planet is humming with energy.
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[SPEAKER_00]: Start noticing it, and start interacting with it, because something incredible is happening right now.
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[SPEAKER_00]: The world is awakening, and as we evolve, our energy fields are changing.
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[SPEAKER_00]: Our DNA is actually shifting.
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[SPEAKER_00]: We are beginning to see truth more clearly.
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[SPEAKER_00]: Feel things more deeply and sense what's real and what's fake.
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[SPEAKER_00]: So start paying attention now.
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[SPEAKER_00]: Practice tuning in.
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[SPEAKER_00]: Strengthen that inner dial.
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[SPEAKER_00]: But here's the deal.
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[SPEAKER_00]: When you start radiating that good energy, people will notice.
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[SPEAKER_00]: your aura will actually start glowing more and more.
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[SPEAKER_00]: Now some may want to tap into it.
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[SPEAKER_00]: Sometimes that's a great thing.
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[SPEAKER_00]: You'll attract people that are like you, but sometimes it's not a good thing.
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[SPEAKER_00]: Now you'll know those people because you probably already have a friend or two right now.
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[SPEAKER_00]: Those are the ones that kind of drain you when you talk to them.
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[SPEAKER_00]: They're always wanting to hang with you for their sake, not yours.
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[SPEAKER_00]: They see your light and they
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[SPEAKER_00]: Now you can be a giving person, but be reasonable about it, set your boundaries, protect your light.
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[SPEAKER_00]: I think about it like being a dove, a dove has two wings, and you need both wings to be strong so that you can fly.
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[SPEAKER_00]: Now one of your wings, I think about it like my...
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[SPEAKER_00]: right wing is my wing to give and that wing gives to others and it feels good to give.
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[SPEAKER_00]: And my left wing, that's the one I need to care for myself and I can't fly unless I have both wings.
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[SPEAKER_00]: So take time to rest, recharge, laugh and be silly, sleep in, dance in your kitchen.
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[SPEAKER_00]: That that beautiful energy swirl around you and through you and be good to yourself.
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[SPEAKER_00]: Let that light and love pour over you like a bucket of water as protection from anything negative.
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[SPEAKER_00]: Keep yourself protected and buffered as you move through this world and be a beacon of positive energy.
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[SPEAKER_00]: And if you take one thing from today's episode, let it be this.
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[SPEAKER_00]: You are a beautiful soul here to experience, learn, grow, and love.
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[SPEAKER_00]: You're here to raise the vibration of this planet one moment at a time.
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[SPEAKER_00]: So spread joy, forgive quickly and shine your light.
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[SPEAKER_00]: So thanks so much for hanging out with me today on dial-up intuition.
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[SPEAKER_00]: If you've enjoyed today's episode, hit that follow button so you don't miss a thing.
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[SPEAKER_00]: You can connect with me anytime at dialupintuition.com.
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[SPEAKER_00]: Now go out there and be a beam of that big beautiful energy because the world needs your light until next time.
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[SPEAKER_00]: Hey there, and welcome to dial up intuition.
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[SPEAKER_00]: I'm Kat Sanders, and today, oh, today, we're diving into something that's not just beautiful.
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[SPEAKER_00]: It's everything.
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[SPEAKER_00]: We're talking energy.
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[SPEAKER_00]: The invisible force that connects powers and moves, all things, and trust me, once you really understand this, it'll change the way you see the world around you.
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[SPEAKER_00]: It did for me.
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[SPEAKER_00]: Welcome to Dial-Up Intuition, a podcast that invites you to awaken and expand your intuition.
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[SPEAKER_00]: I'm your host Kat Sanders.
00:35.578 --> 00:41.011
[SPEAKER_00]: I was a radio and television broadcaster before a massive brain hemorrhage caused me to flatline.
00:41.492 --> 00:42.795
[SPEAKER_00]: That life changing event.
00:42.775 --> 00:52.409
[SPEAKER_00]: led to a beautiful near-death experience, and when I came back, I returned with some profound truths and the ability to connect with the other side.
00:52.970 --> 00:59.880
[SPEAKER_00]: In this podcast, we'll explore these truths and learn how to strengthen your intuition and intuitive gifts.
01:00.340 --> 01:03.585
[SPEAKER_00]: You'll hear conversations with remarkable intuitives.
01:03.565 --> 01:09.091
[SPEAKER_00]: will share how their gifts came alive, evolved, and became part of their daily lives.
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[SPEAKER_00]: So whether you're just beginning or you're ready to go deeper, this is your space to be inspired, guided, and reminded that your intuitive gift was always within you.
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[SPEAKER_00]: So let's begin and dial up our intuition together.
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[SPEAKER_00]: So let me take you back to 2010 when my life flipped upside down in the most unexpected way.
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[SPEAKER_00]: I had a massive brain hemorrhage and flatlined.
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[SPEAKER_00]: Yep, clinically dead, but what happened in that moment was not dark or scary.
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[SPEAKER_00]: It was light.
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[SPEAKER_00]: It was connection.
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[SPEAKER_00]: I became one with everything.
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[SPEAKER_00]: It was like being plugged into a universal outlet, a super-highway of love, truth, and consciousness, and let me tell you, it felt like home.
01:57.111 --> 02:04.120
[SPEAKER_00]: And that super-highway, that feeling of being one with the trees, the sky, hear grandma who passed years ago.
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[SPEAKER_00]: Now that's energy.
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[SPEAKER_00]: You want to feel the heartbeat of a tree, boom, you're in.
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[SPEAKER_00]: Want to remember your grandma's warm hug, and her snicker-doodle cookies,
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[SPEAKER_00]: because energy transcends time, space, and even death, it's real, it's powerful, and it's breathtakingly beautiful.
02:24.789 --> 02:27.693
[SPEAKER_00]: Ask anyone who's had a wonderful near-death experience.
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[SPEAKER_00]: They'll likely tell you the same thing.
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[SPEAKER_00]: There's a sense of overwhelming interconnectedness, of oneness, and it sticks with you forever.
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[SPEAKER_00]: But here's the kicker.
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[SPEAKER_00]: Energy isn't just out there.
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[SPEAKER_00]: It's also here in the world.
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[SPEAKER_00]: We're walking energy fields, constantly giving off and soaking up vibrations.
02:49.282 --> 02:55.510
[SPEAKER_00]: And those vibes, there were reflection of our physical, emotional, mental, and spiritual health.
02:56.011 --> 03:04.461
[SPEAKER_00]: That's what your aura is that colorful, invisible glow that's around you and others can feel it, even if they don't see it.
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[SPEAKER_00]: You ever walk into a room of people and feel instantly drained?
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[SPEAKER_00]: Or maybe you have that one friend that just makes you feel overwhelmed every time you talk to them.
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[SPEAKER_00]: Maybe you talk to a friend and leave the combo feeling can feet taller because their energy lifted you up.
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[SPEAKER_00]: Yep, that's energy.
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[SPEAKER_00]: It's contagious.
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[SPEAKER_00]: And it's everywhere.
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[SPEAKER_00]: Now, here's something fascinating.
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[SPEAKER_00]: Back in the 90s, a Japanese scientist named Masuro Emoto did this wild experiment.
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[SPEAKER_00]: He took glasses of distilled water and exposed them to different words, music, and even photos.
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[SPEAKER_00]: Then he froze them.
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[SPEAKER_00]: Under the microscope, the results were stunning.
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[SPEAKER_00]: Now, with one set of water, he had his students expose them to words like love and gratitude.
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[SPEAKER_00]: and you're amazing and I love you.
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[SPEAKER_00]: The students showed the water beautiful photos and played calming music for the water and after some time the water was frozen and the ice crystals were photographed.
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[SPEAKER_00]: These crystals that were exposed to all this positive energy were all beautiful symmetrical.
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[SPEAKER_00]: Another set of waterglasses were exposed to negativity.
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[SPEAKER_00]: Students talked to these waterglasses with sentences like, I hate you.
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[SPEAKER_00]: You're nothing you should be afraid.
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[SPEAKER_00]: These waterglasses were also exposed to music with dissenting chords and negative lyrics.
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[SPEAKER_00]: Now once frozen, the ice crystals that were exposed to this negativity were found to be distorted
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[SPEAKER_00]: It makes you think, how can water, something benign without a brain or emotions, react to stimulus in this manner?
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[SPEAKER_00]: Now think about that.
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[SPEAKER_00]: If water responds to energy and we're made up of mostly water, in fact, we're made up of about 70% water.
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[SPEAKER_00]: Then what kind of impact are we having on ourselves with the energy we absorb and the energy we send out?
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[SPEAKER_00]: That angry moment in traffic, that toxic relationship you keep excusing?
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[SPEAKER_00]: That negative look you give to that person at the party wishing they would just disappear.
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[SPEAKER_00]: Yeah, it matters.
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[SPEAKER_00]: Your cells are listening and so are theirs.
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[SPEAKER_00]: Now listen, I get it.
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[SPEAKER_00]: It's hard to stay all zen and glowing when someone cuts you off on the freeway or when life hits you with something unexpected.
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[SPEAKER_00]: But maybe, just maybe, that person cutting you off on the freeway?
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[SPEAKER_00]: Well, maybe he had to pee.
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[SPEAKER_00]: Really, really bad.
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[SPEAKER_00]: Or maybe he has a pregnant wife in the car or hey, maybe they're just a jerk, but you don't have to take it in.
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[SPEAKER_00]: Don't let that jerk cause you to get angry and send out negative energy or vibes because that negative energy you send out with your anger and maybe that middle finger.
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[SPEAKER_00]: actually hurts you as well as the person it's aimed at.
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[SPEAKER_00]: When you send out positive energy, you actually help heal your body while you're sending healing energy to another person or the people around you.
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[SPEAKER_00]: So think loving, happy thoughts, and everyone wins.
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[SPEAKER_00]: No, that's not always easy in this imperfect world.
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[SPEAKER_00]: I know, but it's well worth the effort.
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[SPEAKER_00]: And another trick when those
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[SPEAKER_00]: You get 7 seconds of adrenaline that hits you in the moments of emotional distress or anger, and that's in our DNA.
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[SPEAKER_00]: It goes back to the cave man days when we needed our fight or flight skills.
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[SPEAKER_00]: You know, when that tiger sneaks up on us, and we needed that adrenaline to run or fight.
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[SPEAKER_00]: but we still get that seven seconds of adrenaline when we get cut off or surprised by something in our lives.
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[SPEAKER_00]: The old theory of count to ten, well that theory really works and scientifically it works because that adrenaline will come into our system and be out of our system within that seven seconds.
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[SPEAKER_00]: So counting to ten, it works because then we can really think clearly again that adrenaline is gone.
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[SPEAKER_00]: So use my trick and imagine that they really do have to pee really bad or count to 10 or use what works for you.
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[SPEAKER_00]: My trick helps because I really giggle and it helps.
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[SPEAKER_00]: But when you get mad or you get your feelings hurt, this is where forgiveness comes in.
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[SPEAKER_00]: not just for others.
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[SPEAKER_00]: Be a little selfish.
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[SPEAKER_00]: It's good for us.
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[SPEAKER_00]: It's a gift that you give to yourself and your own energy field.
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[SPEAKER_00]: Because when you don't forgive, who is it hurting?
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[SPEAKER_00]: It's hurting us because they don't care if you're mad.
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[SPEAKER_00]: They don't care that it's hurting you.
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[SPEAKER_00]: You forgive because it helps you.
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[SPEAKER_00]: When I remind myself that I'm just a beautiful soul in a cat body, having a messy human
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[SPEAKER_00]: little lighter and a little better.
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[SPEAKER_00]: So here's the beautiful secret.
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[SPEAKER_00]: Sending out positive energy is the most selfish thing you can do because it comes right back to you.
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[SPEAKER_00]: That positive energy you're sending out goes through you first and it's healing to your body and your spirit first.
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[SPEAKER_00]: So say something nice to someone whenever you can and you don't even need to say it out loud, although it's nice for them to hear it.
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[SPEAKER_00]: but it can be said quietly in your mind.
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[SPEAKER_00]: It helps you and it helps that person.
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[SPEAKER_00]: It's the intent that makes it work and it needs to be honest.
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[SPEAKER_00]: Don't just think to yourself, oh, that person has nice eyes or oh, that person looks like a nice person.
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[SPEAKER_00]: If you don't mean it, it needs to be an honest intent.
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[SPEAKER_00]: And imagine this, people talk about the power of prayer.
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[SPEAKER_00]: Now I don't care what religion you are or you aren't.
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[SPEAKER_00]: But what is prayer think about it?
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[SPEAKER_00]: It's throwing out positive intent into the universe.
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[SPEAKER_00]: Now whether you believe a supreme being makes the power of prayer work or whether you believe the energy of your intention sends out positivity that helps
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[SPEAKER_00]: I absolutely believe in the power of prayer and intention.
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[SPEAKER_00]: You can be next to a person or you can be thousands of miles away and you can send them healing energy by your own intention.
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[SPEAKER_00]: And by doing so, it brings that light and love energy through you.
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[SPEAKER_00]: If there ever was a win-win situation in this world, I'd say that is the best one ever.
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[SPEAKER_00]: So here's my preach for the day and I'm speaking to myself as well as I needed as a constant reminder.
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[SPEAKER_00]: Let's try hard to stop listening to the world's rhetoric and negativity and start spreading as much love as we can.
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[SPEAKER_00]: That's why we're here, really.
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[SPEAKER_00]: That's what I learned when I went to the other side.
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[SPEAKER_00]: It's all about love, and we need so much more in the world.
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[SPEAKER_00]: Now I used to work as a news producer and assignment editor for an NBC affiliate, where I not only wrote stories, but decided which ones made it on air.
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[SPEAKER_00]: I knew exactly how to craft sensational headlines, and I was really good at it.
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[SPEAKER_00]: But over time,
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[SPEAKER_00]: My conscience started tapping me on the shoulder.
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[SPEAKER_00]: The pressure to keep viewers hooked by fueling fear just didn't sit right with me anymore.
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[SPEAKER_00]: Eventually I realized I just couldn't keep doing it.
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[SPEAKER_00]: I couldn't keep scaring people for ratings.
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[SPEAKER_00]: So I walked away and changed careers.
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[SPEAKER_00]: Don't believe the hype you hear on the news?
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[SPEAKER_00]: It's not reality.
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[SPEAKER_00]: The news sends out negative vibes.
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[SPEAKER_00]: Take it in very small doses.
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[SPEAKER_00]: Listen to happy music, at least from time to time.
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[SPEAKER_00]: You need it.
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[SPEAKER_00]: Watch happy movies.
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[SPEAKER_00]: Be aware of what you're exposing yourself to and who you're exposing yourself to.
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[SPEAKER_00]: Bottom line, surround yourself with high vibe people.
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[SPEAKER_00]: The ones who just glow.
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[SPEAKER_00]: You know who they are.
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[SPEAKER_00]: You can feel their positivity.
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[SPEAKER_00]: They're the ones who make you laugh, feel safe, and feel seen.
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[SPEAKER_00]: I am such a different person since my near death experience.
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[SPEAKER_00]: I was very different.
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[SPEAKER_00]: I was a Taipei personality all about driving and working and being hard on the people that reported to me.
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[SPEAKER_00]: I at one time had 450 people that I supervised.
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[SPEAKER_00]: Boy, not anymore.
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[SPEAKER_00]: I am a changed person.
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[SPEAKER_00]: but spend time in nature, I do now and I love it.
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[SPEAKER_00]: Turn off the noise and actually feel the trees, the sky, the ocean breeze.
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[SPEAKER_00]: You are not separate from it.
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[SPEAKER_00]: You are it.
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[SPEAKER_00]: Hang around with animals,
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[SPEAKER_00]: And when you give them love and kisses, that's super good energy that you're receiving and giving at a accomplishes energy that goes to both of you.
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[SPEAKER_00]: And if you have a significant other, spend good, happy time with them, be forgiving.
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[SPEAKER_00]: Teach them how to forgive.
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[SPEAKER_00]: Boy, hugs and kisses are really good positive energy.
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[SPEAKER_00]: Family time in general is awesome time.
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[SPEAKER_00]: Sit in a chair outside for your morning or evening, cup of coffee, tea, whatever it is that you drink, and watch the sunset more the sunrise.
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[SPEAKER_00]: I'm not much of a sunrise person, I'm a night owl, but whatever time you love during the day.
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[SPEAKER_00]: Go outside, sit down, have a cup of whatever, and enjoy yourself with someone special.
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[SPEAKER_00]: It only takes a few minutes, and it can be a wonderful energy boost.
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[SPEAKER_00]: Sit and watch the moon.
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[SPEAKER_00]: Look at the stars if you can see them with all the lights out there.
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[SPEAKER_00]: This planet is humming with energy.
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[SPEAKER_00]: Start noticing it, and start interacting with it, because something incredible is happening right now.
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[SPEAKER_00]: The world is awakening, and as we evolve, our energy fields are changing.
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[SPEAKER_00]: Our DNA is actually shifting.
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[SPEAKER_00]: We are beginning to see truth more clearly.
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[SPEAKER_00]: Feel things more deeply and sense what's real and what's fake.
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[SPEAKER_00]: So start paying attention now.
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[SPEAKER_00]: Practice tuning in.
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[SPEAKER_00]: Strengthen that inner dial.
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[SPEAKER_00]: But here's the deal.
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[SPEAKER_00]: When you start radiating that good energy, people will notice.
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[SPEAKER_00]: your aura will actually start glowing more and more.
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[SPEAKER_00]: Now some may want to tap into it.
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[SPEAKER_00]: Sometimes that's a great thing.
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[SPEAKER_00]: You'll attract people that are like you, but sometimes it's not a good thing.
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[SPEAKER_00]: Now you'll know those people because you probably already have a friend or two right now.
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[SPEAKER_00]: Those are the ones that kind of drain you when you talk to them.
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[SPEAKER_00]: They're always wanting to hang with you for their sake, not yours.
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[SPEAKER_00]: They see your light and they
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[SPEAKER_00]: Now you can be a giving person, but be reasonable about it, set your boundaries, protect your light.
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[SPEAKER_00]: I think about it like being a dove, a dove has two wings, and you need both wings to be strong so that you can fly.
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[SPEAKER_00]: Now one of your wings, I think about it like my...
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[SPEAKER_00]: right wing is my wing to give and that wing gives to others and it feels good to give.
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[SPEAKER_00]: And my left wing, that's the one I need to care for myself and I can't fly unless I have both wings.
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[SPEAKER_00]: So take time to rest, recharge, laugh and be silly, sleep in, dance in your kitchen.
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[SPEAKER_00]: That that beautiful energy swirl around you and through you and be good to yourself.
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[SPEAKER_00]: Let that light and love pour over you like a bucket of water as protection from anything negative.
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[SPEAKER_00]: Keep yourself protected and buffered as you move through this world and be a beacon of positive energy.
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[SPEAKER_00]: And if you take one thing from today's episode, let it be this.
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[SPEAKER_00]: You are a beautiful soul here to experience, learn, grow, and love.
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[SPEAKER_00]: You're here to raise the vibration of this planet one moment at a time.
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[SPEAKER_00]: So spread joy, forgive quickly and shine your light.
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[SPEAKER_00]: So thanks so much for hanging out with me today on dial-up intuition.
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[SPEAKER_00]: If you've enjoyed today's episode, hit that follow button so you don't miss a thing.
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[SPEAKER_00]: You can connect with me anytime at dialupintuition.com.
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[SPEAKER_00]: Now go out there and be a beam of that big beautiful energy because the world needs your light until next time.
